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Motorist, bikers urged to wear protective gears on the road

Tuesday, 26 August 2008 | Philippine Information Agency

Motorists and bikers are urged to wear protective gears like helmets and safety shoes when on the road for safety during travel.Dr. Norman Tanchuan, Provincial Health Officer said that because vehicular accidents is one among the top ten leading causes of death and injuries in the province,...
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Adobo nga manok ukon Baboy, Antique Style
Recipe image: Adobo nga manok ukon Baboy, Antique Style

Ingredients

3 pounds chicken thighs/pork butt
1/2 cup vinegar
3 cloves garlic, crushed
1/4 cup soy sauce
1/4 teaspoon salt
1/4 teaspoon peppercorns, crushed
1 bay leaf, crushed
1/2 cup Atwitis extract
Dash of ground Basil leaves (optional)
Dash of Pepper (optional)

Difficulty:	Average
Vegetarian:	No
No of Servings:	6
Preperation Time:	60 (minuts)
Cooking Time:	240 (minuts)
Hits:	406
Rating:	4,67 (9 Votes)
Date added;:	02.Nov.2006
Author:	Randy Tacogdoy

Instructions Cut chicken pieces in half if thighs are large. If using pork, cut pork into 1 1/2 inch pieces. In saucepan, combine all ingredients (except atwitis extract). Let stand for 1 to 3 hours. Bring to a boil. Pour on atwitis extract. Cover, lower heat, and simmer for 30 minutes (45 minutes for pork). Remove cover and simmer 15 more minutes or until liquid evaporates and chicken or pork is lightly browned.

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